Semester 4 | 42 hours (1.5-hour lecture/1.5-hour lab)

In this course, students will continue to build on their skills of prescribing safe and effective training programs for a variety of individuals.  More advanced training techniques will be studied in order to prepare clients for a specific sport or event.   In this practical course students will continue to build on student competencies with communication, coaching, and execution of safe and effective exercise techniques.