Group Exercise II

September 6, 2022

Semester 2 | 42 hours (1.5-hour lecture/1.5-hour lab)

In this course, students will expand on their knowledge and skills gained in Group Exercise I.  Further exercise styles and formats that will be explored include, yoga, Pilates, circuit training, athletic performance training, indoor cycling, BOSU, kick boxing, step, and outdoor training.

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