Semester 1 | 42 hours (3 hrs lecture)

In this course, students will gain the mathematical skills and knowledge necessary for a career in Fitness and Health Promotion.  The mathematical calculations and skills introduced will be used in assessing fitness and for developing exercise programs in future courses.  Real life examples in the fitness industry and business will be used to solidify the mathematical skills.  Basic statistics and research principles will be reviewed to enhance students’ ability to understand current research in the health field.