Fitness Courses
Please contact training@northern.on.ca if you have any questions.
Spin
Our Spin classes are open to everyone regardless of fitness level or experience. Registration cost is for 8 classes that run every Thursday (once a week for 8 weeks) from 4:30 pm to 5:30 pm.
Yoga
Beginner to intermediate yoga classes are open to everyone regardless of fitness level or experience. Registration cost is for 8 classes that run every Monday (once a week for 8 weeks) from 4:30pm to 5:30pm.
Pilates Flow
Our Pilates classes are open to everyone regardless of fitness level or experience. Registration cost is for 8 classes that run every Thursday (once a week for 8 weeks) from 4:00pm to 5:00pm.
Barre Fitness
Our Barre Fitness classes are open to everyone regardless of fitness level or experience. Registration cost is for 8 classes that run every Thursday (once a week for 8 weeks) from 4:00pm to 5:00pm.